Ljudet från det här avsnittet kan vara trasigt.
How to fix it?
OM DETTA AVSNITT
I’m a failure. I’m hopeless. I can’t fix this… Catastrophic thinking can be a real you-know-what. Health and wellness coach Maria Bonita Welsh joins me on the show to share thoughts on how to minimize catastrophizing. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at stonecoldmoderation.com, follow us on Instagram and Twitter, like us on Facebook, and subscribe on YouTube. Feel free to check out the SCM Coaching Programs and set up a free introductory call with me. And make sure to follow Maria Bonita on IG @thevidabonita and check out her coaching programs at thevidabonita.com Hosted by: Chase Lee
Engelsk
USA
SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från Stone Cold Moderation™.
ANDRA EPISODER I DENNA PODCAST
Peer pressure. We’re supposed to outgrow it by high school. So why does everyone keep insisting you take a drink with them? Heather Lowe, recovery coach and founder of Ditched the Drink, joins me on the show to discuss alcohol and peer pressure. For the complete show notes of this episode and more …
Heroes get remembered, but legends never die. That’s the gospel truth, but some must say goodbye to their drunk selves and evolve into their best selves. My former college roommate, Wyatt, comes on the show to discuss his success in sobriety. For the complete show notes of this episode and more on …
Basketball coaching legend Phil Jackson once said, “You can’t force your will on people. If you want them to act differently, you need to inspire them to change themselves.” Veteran life coach Duane Brown joins me on the show to drop some knowledge. For the complete show notes of this episode and m…
Sobriety coaching?! Sounds like B.S! Wouldn’t AA be much better? Well, coaching can be hugely beneficial, and there is, in fact, a science behind it. Alcohol-free life coach, Karolina Rzadkowolska, joins me on the show to talk all about it. Then make sure to check out Karolina at euphoricaf.com, an…
Stress. Anxiety. Your jackass boss. Your bff booze buddy. Unwinding after a long week. What are the feelings and situations that give you cravings? Sobriety coach Mark Neff joins the show to discuss drinking triggers, etc. For the complete show notes of this episode and more on Stone Cold Moderatio…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Chase Lee, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
REDIGERA
Tack för att du hjälper till att hålla databasen över podcaster uppdaterad.
