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Certified Sober and Life Coach Leonard Murphy shares his powerful journey through alcohol use, addiction, multiple relapses, and, eventually, recovery. Growing up with an alcoholic father, Leonard witnessed the damage alcohol can cause. He began drinking in college for confidence but soon spiraled …
In this deeply personal and inspiring episode, Ray sits down with Lauren Anderson, a legendary prima ballerina and recovering alcoholic, to discuss her remarkable journey from hiding in plain sight to embracing her truth out loud. As one of the first African-American principal ballerinas at a major…
In this episode, host Ray Donovan sits down with former college basketball player and coach Anne Skriba to discuss her journey through addiction, recovery, and the healing power of therapy. Anne opens up about how the pressures of being an athlete led her to use alcohol as a coping mechanism and ho…
Ray sits down with Dr. Philippe Douyon, a neurologist, speaker and author, to explore the profound effects of alcohol on the brain and how it impacts overall cognitive health. Dr. Douyon shares his expert insights on what actually happens in the brain when we consume alcohol, from the disruption of…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Stack'n'Days Podcast , som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.