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In this week's episode, we're talking all about attachment styles within a relationship, including our own personal experiences and:
- What attachment styles are and where they come from: secure, anxious, and dismissive-avoidant
- How to move from an insecurity towards a secure attachment
- The importance of self-awareness and reflection in understanding our attachment style.
- How the health of our relationships impact our mental and physical health
- and more!
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Engelsk
USA
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Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Brittney Moses & Ranela Kaligithi, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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