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ANDRA EPISODER I DENNA PODCAST

Join Matt and G with as they explore the cutting-edge world of isokinetic training with Mark Small of Poseidon Strength. Discover how their innovative tools, from force testing towers to climbing ropes, are transforming injury prevention, rehab, and athletic performance. Tune in to learn about the …
In this episode, we explore insights from the Sportsmith Conference, discussing the implications of AI in training, the unique value of high-level coaching, and distinctions between sports and tactical performance. We examine how expert experience cannot be replaced by machines and delve into advan…
In this episode, Giovani and Brent dive into the shifting landscape of supplements, training philosophy, gear choices, and lessons from the field—both military and fitness. They share their candid reflections on past mistakes, wisdom gained, and the importance of systems and principles in optimizin…
In this episode, Coach Matt and Coach Giovani delve into the implications of recent policy shifts toward testosterone screening in military and first responder communities. They discuss the potential benefits, risks, and logistical challenges, emphasizing the importance of lifestyle factors and ong…
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