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ANDRA EPISODER I DENNA PODCAST

This hot girl walk might need to be a few miles ladies! We have a long talk ahead of us. Social anxiety sucks. This is something that I have been dealing with since I was very young, and it wasn’t until recently that I decided to deal with it. Through looking very deeply within myself, I’m finally …

Self Acceptance

Life is a process for sure. Moving from weekly to bi-weekly episodes has allowed me to slow down at a time I really need it. In slowing down comes clarity. Oh, also, F#*% diet culture. :) As always, please take a moment to rate this podcast and share it with your friends! I hope you enjoy it! I lo…
Things are about to get JUICY! Life has been a lot lately. One thing that has been holding me down is my relationship with Brennan. So- let’s bring him on! In this episode, Brennan and I play the We’re Not Really Strangers “Couples Edition” card game. Two players, 150 cards, 150 chances to unlock h…
Hot girl Summer is upon us! It’s time to find a consistent routine that will keep you feeling motivated and confident. Let’s help eachother get on the right track. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you’ve been on social media in the past month you’ve probably seen countless posts and videos about healthy habits in preparation for a healthy and happy Summer. It is so easy for us to take in information about these topics but implementing them into our own routines can be difficult. This week…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Julia Alden, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.