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Have you ever left therapy feeling emotionally drained, overwhelmed, or even worse than when you walked in?You're not alone.In this video, licensed therapist Helen Bass explains why therapy can sometimes feel harder before it starts helping. We'll discuss vulnerability hangovers, nervous system res…
Can vulnerability become your greatest business advantage? Discover how one entrepreneur turned mental health struggles into a powerful brand, built meaningful relationships, and landed partnerships with major companies through authenticity instead of perfection.In this inspiring conversation, the …
What does Toy Story 5 reveal about the maternal nervous system, attachment and the fear of being replaced? In this psychological analysis, licensed clinical social worker Helen Bass explores why a child’s growing independence, friendships and screen use can feel like rejection—even when the parent-…
Family relationships can be some of the most meaningful connections in our lives. They can also be some of the most complicated. For many Asian Americans and children of immigrant families, family is deeply connected to identity, culture, faith, and belonging. We are taught to honor our parents, re…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Helen Bass, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.