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Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it.
In this episode we also talked about:
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This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 9, and we revisit a conversation with Sarah Bessey, author of Jesus Feminist and A Rhythm of Prayer.
More enneagram resources:
To take the test to find out your own type, you…
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 8, and we revisit a conversation with an interview with blogger (and mom of 9) Heidi Weimer.
More enneagram resources:
To take the test to find out your own type, you can visi…
We are talking with author Melanie Shankle on raising teenagers, finding our own sense of self as a mom, and being in the weird middle place of life. Melanie is the co-host of the Big Boo Podcast and author of On the Bright Side: Stories about Friendship, Love, and Being True to Yourself as well as…
Today I am talking with Tiffany Reese, the podcaster behind Something Was Wrong and author of Strong Women Rising. Tiffany and I talk about the ongoing journey of letting go of the need for validation from others, how we’ve worked to let go of perfectionism, and how we are trying to teach these con…
We are revisiting a conversation with author and speaker Glennon Doyle about letting go of expectations and redefining “perfect”, and her new book Untamed.
We love Ritual vitamins, but did you know they have a new probiotic product? Ritual’s Synbiotic+ is science-backed and research-stacked. Thei…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Kristen Howerton, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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