OM DENNA PODDSÄNDNING 🔗
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!
In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey.
Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey.
Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
Värdar:
Uppdateringsfrekvens:
weekly
Genomsnittlig ljudlängd:
20 minutes
Gästintervjuer
Har sponsorer
Engelsk
USA
581 avsnitt
sedan 14 augusti 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~74.23% of listeners are from United States.
🇺🇸
US
74.23%
🇬🇧
GB
13.97%
🇨🇦
CA
2.18%
🇦🇺
AU
1.74%
🇳🇿
NZ
1.74%
🇵🇭
PH
1.31%
🇮🇳
IN
1.31%
🇬🇷
GR
0.87%
🇦🇪
AE
0.43%
🇮🇪
IE
0.43%
🇩🇪
DE
0.43%
🇪🇸
ES
0.43%
🇲🇾
MY
0.43%
🇵🇰
PK
0.43%
Others
0.07%
* Data source: directly measured on Listen Notes. i realtid
SENASTE AVSNITTET 🔗
PTSD and Beyond Partner | She’s Birdie
Dr. Deb has personally carried a Birdie personal safety alarm for years and is now a proud She’s Birdie Ambassador. She’s Birdie ships internationally.
PTSD and Beyond listeners receive 10% off their purchase through Dr. Deb’s ambassador link:
shesbirdie.co…
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TIDIGARE AVSNITT 🔗
PTSD and Beyond Partner | She’s Birdie
Dr. Deb has personally carried a Birdie personal safety alarm for years and is now a proud She’s Birdie Ambassador. She’s Birdie ships internationally.
PTSD and Beyond listeners receive 10% off their purchase through Dr. Deb’s ambassador link:
shesbirdie.co…
PTSD and Beyond Partner | She’s Birdie
Dr. Deb has personally carried a Birdie personal safety alarm for years and is now a proud She’s Birdie Ambassador. She’s Birdie ships internationally.
PTSD and Beyond listeners receive 10% off their purchase through Dr. Deb’s ambassador link:
shesbirdie.co…
PTSD and Beyond Partner | She’s Birdie
Dr. Deb has personally carried a Birdie personal safety alarm for years and is now a proud She’s Birdie Ambassador.
PTSD and Beyond listeners receive 10% off their purchase through Dr. Deb’s ambassador link:
shesbirdie.com/DEBRA59359
She’s Birdie ships int…
What happens when an awareness day, week, or month ends? How do we carry what we have learned into the days that follow?
In this episode of PTSD and Beyond, Dr. Deb explores the connection between September 11, Suicide Prevention Month, and the idea of Always Remember.
Drawing on research in lang…
The Power of Yet
What happens when we add one small word to the stories we tell ourselves?
Yet.
I haven't achieved my goal…yet.
I haven't learned how to manage this…yet.
I haven't found where I belong…yet.
I haven't met my person…yet.
In this episode of PTSD and Beyond, Dr. Deb explores how the …
The Value of Lived Experience
Lived experience is reshaping conversations across mental health but what does it really mean, and where does it belong?
In this episode of PTSD and Beyond, Dr. Deb Lindh explores the growing role of lived experience, the relationship between peer support and profess…
We've all heard the advice: "Just let it go." But what if the struggle isn't your willingness to heal? What if it's the language we've been using?
In this episode of PTSD and Beyond, Dr. Deb Lindh explores a different approach to healing: setting it down. Through research-informed insights from mi…
What if our zodiac sign could offer a new way to reflect on self-care?
In this episode of PTSD and Beyond, we explore astrology as a creative lens for understanding our mental and emotional wellbeing. While the stars don't determine our mental health, they can invite us to pause, reflect, and cons…
What comes after rest?
In this episode of PTSD and Beyond, Dr. Deb Lindh explores a question we rarely ask: What if enjoyment isn't something we earn, but something we intentionally cultivate?
Drawing on the work of positive psychology pioneers Barbara Fredrickson, Martin Seligman, and Mihaly Csi…
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