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We know that being more engaged in our lives is good, but we often struggle to do so. We can try to push ourselves to do that through sheer willpower, but that doesn’t usually work very well. Here, we focus on what happens in interaction with other people. The video below shows highlights of a…
Julie Nelson is a Zen teacher who has also thought and written about economics, gender, ethics, and ecology. In this conversation, we talk about something that is often bypassed in discussions about spirituality: power dynamics and abuse of authority. Julie Seido Nelson is a tra…
Steve Hayes is a developer of Acceptance and Commitment Therapy (ACT). Here, we talk about going beyond the specifics of any given therapy, paying attention to what we want from the art and science of therapy. Steven C. Hayes is a Professor Emeritus at the University of Nevad…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Proactive 12 Steps, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.