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If you are a woman considering taking creatine but unsure if it’s the right move, then you’ll want to grab a pen and paper and listen to this week’s episode. We discuss who this supplement is for, what it does in the body, and review the safety and research around this popular supplement. This week’s recipe is Chicken and Broccoli Crunch Salad.
Schedule a visit today at www.bodymetrixhealth.com.
Schedule a visit today at www.bodymetrixhealth.com.
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ANDRA EPISODER I DENNA PODCAST
In this week’s episode we explore the life of a busy mom - up at 6am, work meetings, school drop-off’s, emails, errands, sports practices, dance lessons, homework, and somehow figuring out what everyone is eating for dinner. In this week’s podcast we’ll talk about why coffee is not breakfast, samp…
In this week’s episode, we’ll discuss how to create a single family meal when everyone in the family has different health goals. Say good-bye forever to being a short order cook! This week’s recipe is Peanut Butter Chia Yogurt with Chocolate Top.
Schedule a visit today at www.bodymetrixhealth.c…
In this week’s episode, I’ll introduce you to the newest member of the BodyMetrix dietitian team, Monica Mancuso. Monica joins us from Michigan and we are so excited for you to meet her. In this episode, you’ll learn more about Monica as a person, her philosophy as a dietitian, and some of her go…
In this week’s episode we discuss the difference between body composition screening and how it compares to the bathroom scale. If you have ever stepped on the bathroom scale and thought “I’ve been eating well and exercising…why hasn’t the number changed, this episode is for you! This week’s recipe…
As I was watching my daughters’ soccer game I realized there are two ways to play the game: “play to win” (or an offensive mindset) or “play to not lose” (a defensive mindset). And it got me thinking about how people approach nutrition, exercise, and health goals. In this week’s episode we discus…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Adrianne Delgado, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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