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Shame is the voice that turns “I embarrassed myself” into “I’m embarrassing,” “they didn’t text me back” into “I’m unlovable,” and one slightly questionable social interaction into a seven-year recurring thought before bed. This week, we’re talking about shame: where it comes from, why it thrives …
I’ve referenced the fact that I didn’t go to my high school graduation before, but I’ve never actually told you the full story of why. My senior year ended with an anonymous Instagram account, a “worst friend” superlative, hundreds of my classmates watching the whole thing unfold, a meeting with m…
Being single is not a problem I’m currently trying to solve. This week, we’re talking about how to actually enjoy being single without swearing off love, pretending you never get lonely, or treating every man you meet like a potential husband. From awful Hinge dates and imaginary perfect boyfriend…
I’ve spent most of my life romanticizing everything—relationships, friendships, college, moving to a new city, rainy days, heartbreak… you name it. And while I don’t ever want to stop finding magic in ordinary life, I’m starting to realize there’s a difference between romanticizing your life and be…
For most of my life, I thought everyone was counting their shampoo pumps, strategically positioning their bedroom door, Googling every bodily sensation and occasionally convincing themselves that if something wasn’t just right, they might die in their sleep. Apparently, we were not all doing …
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Elli Freeman, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.