OM DETTA AVSNITT
In this episode of the Next Level Dad Podcast, I sit down with former Fire Captain and current Carlsbad City Councilmember Kevin Shin. We talk about setbacks, resilience, and how the challenges we face in life can shape the comebacks that define us.
This conversation is about leadership, growth, and staying committed to becoming a better man, father, and member of the community.
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USA
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Sök efter tidigare avsnitt från Next Level Dad Fitness Podcast.
ANDRA EPISODER I DENNA PODCAST
What happens behind the uniform?
In this episode, Tim and I sit down and talk about life beyond the firehouse — being firefighters, dads, husbands, and coaches while trying to show up well for the people who matter most.
We get into balancing family life, work, fatherhood, the transition from firef…
This episode goes beyond fitness and beyond the fire service.
I sat down with a fellow firefighter, coach, and content creator, and we got into what really matters—mindset, discipline, self-improvement, family, faith, and what it takes to show up better in every area of life.
We talk about:
Why yo…
In this episode, I sit down with Helton Pereira to talk about what really matters—faith, family, fitness, and the fire service.
We get into the real conversations most firefighters aren’t having…➡️ How to transition from the firehouse to home life➡️ Showing up as a present husband and father➡️ Buil…
At work, everything runs on structure and respect.At home, it’s a completely different world.
In Episode 10, I talk about the mental shift from firefighter mode to dad mode—and why it’s harder than you think.
From losing patience… to feeling like no one’s listening… to learning how to lead through …
summary
In this episode, firefighter and wellness coaches Fernando Benitez & Robert Nebergall share insights on maintaining health and fitness in the demanding fire service lifestyle. Topics include the impact of shift work on health, practical nutrition strategies, and mindset shifts for lon…
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