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Thank you for being here and reading—and listening! Moving Through is a reader- and listener-supported newsletter and community. Paying subscribers play a big role in making this newsletter possible and I am looking forward to continuing to build this community and share even more. However you have…
2021 was a big year for Joanna Hogan, who was ready to try something new—something entirely outside her comfort zone. This was the year that Joanna, a runner, professional fundraiser in west Michigan and mom of four adult sons, decided she would set a goal of training for and completing a triathlon…
This podcast episode, recorded live from the Michigan Runner Girl Winter Weekend Getaway Jan. 19-21, features host Heather Johnson Durocher in conversation with Jackie Fiegel, a life coach and certified Pilates and yoga teacher, and Dr. Tina Metropoulos, a physician and certified yoga teacher. The …
Hello, my fellow Moving Through travelers! One year ago I decided to begin writing this newsletter and start the work of building a community in a space that’s come to mean a lot to me. It’s here, on Substack, where I have connected with many new readers and writers as well as re-connected with so …
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Heather Johnson Durocher, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.