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ANDRA EPISODER I DENNA PODCAST

In this conversation, Matt Bernstein, Daniel Flores and Rob Lotzko discuss various aspects of fitness, coaching, and personal growth. They explore the challenges of running a gym, the misconceptions people have about fitness, and the importance of discipline and commitment. They reflect on their ex…
In this conversation, the Ape Co crew and Dr. Lance Westendarp explore the intricate relationship between yoga and movement practices. They discuss the philosophical underpinnings of yoga, the importance of breath, and the concept of shadow work in personal development. The dialogue emphasizes the …
In this conversation, Shai Faran and Rodrigo Salulima explore the intricacies of teaching movement, emphasizing the importance of clarity, empathy, and adaptability in various teaching environments. They discuss the balance between providing experiential learning and educational content, the signif…
In this engaging conversation Matt, Daniel, Ian Basinger, Harrison Goldwyn and Misha Lantsov explore various aspects of athletics, athletic development, and environmental movement practices. They discuss the importance of defining athletics, the role of elasticity in movement, and the significance …
Enjoy listening to Daniel speak about his time as one of the first Ape Co students.  He goes deep into what brought him and keeps him in the space where he is now the COO and a huge part of the culture and community
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Ape Co Movement School, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.