Move for Mind Podcast
Move for Mind Podcast
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Jacob Stevens

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This week, Move for Mind host, Taylor Newman sits down with returning guest, Jacob Stevens. Jacob updates us on how his recovery is going, as well as his growth process and recent running experiences. Taylor and Jacob discuss various topics including personal transformation, short and long-term goals, coping with emotions, preparing for adulthood, and more.

You can follow Jacob's journey on instagram @ultrarunnertx. Jacob is also an active writer, contributing to Ultra Runner Magazine, Human Potential Running Series, and MixedMartialArts.com.  You can also pick up a copy of his book Afterthoughts & Hand Grenades here. Jacob resides in Dalhart, Texas with his wife Michele.
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Nutrición
Salud y forma física
Kondition
Salud mental
Engelsk
USA
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