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Being Out of Balance

This season of More Than a Lumpy Jumper takes a journey around the Wheel of Life - a coaching tool that helps us notice the different parts of life that shape our sense of balance. In this opening episode, Bobby and Bridge reflect on their own Wheels: where they’re thriving, where they’re stretche…

Being in your Body

“Take care of your body. It’s the only place youhave to live” – Jim Rohn This week we start the Wheel of Life with a foundation that could be suggested as underpinning the rest: your body. Our guest, James Llewellyn, co-founder of The Evolution Project, shares his personal story behind 3,000+ clien…

Being in Joy

Joy isn’t frivolous. It’s fuel.In this episode, Suffolk-based artist and creativity enabler Sam Barnes joins us to explore joy as the heartbeat of a balanced life, how creativity quiets the noise, grounds the body, and reconnects us with what’s real. We talk about art as a form of mindfulness, the …
Join Bobby and Bridge as they unpack workplace emotions with their usual no-holds-barred frankness. In this season-six finale, they question whether emotions belong in a locked box or if acknowledging them isessential to effective leadership. What happens when your emotional-self shows up at work, …
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Bridge Forster and Bobby Davis, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.