OM DETTA AVSNITT
Shaun joins Robbie for more lockdown chat and launches a new feature- the best run ever. Hear tales of Shaun's memorable 4th place cross-country nationals and Robbie's emotional ultra.
If you've got ideas about who we should talk to about special performances from running history, get in touch!
You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
If you've got ideas about who we should talk to about special performances from running history, get in touch!
You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
Engelsk
Storbritannien
UTSKRIFT 🔗
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ANDRA EPISODER I DENNA PODCAST
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This week's episode Robbie and Tom join Shaun for running quiz! We also hear from James Turner, Senior Lecturer in the Department for Health at the University of Bath, on how you might want to change or not change your training during these unprecedented times.Find out more about how regular exerci…
On this week's show we talk to Josie Perry, Sports Psychologist. We talk about some mental strategies to cope with the current situation and how we can use the extra time to focus on improving our mental game!Check our Josie's list of books she mentions, and some free worksheets here https://perfor…
This week Shaun and Robbie talk about how to cope with cancellations, and running in the time of coronavirus. For the chance to get your hands on a Let's Get Running T-shirt send us your recovery tips or tricks. You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on Wha…
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