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In this episode of Lessons from a Quitter, we explore our cultural obsession with productivity and why so many of us struggle to truly rest. I share personal reflections from a recent trip abroad that challenged my deeply ingrained beliefs about busyness, urgency, and worth. We dive into how capita…
Here's what everyone gets wrong about work/life balance. You run around trying to change everything outside of you in order to try to gain a little "balance". If I worked less hours… If I had more time at home with my kids…. If I could spend some time resting...then I'd feel balanced. …
The root cause of all of your problems is a lack of self-validation. Let me explain… This isn't some self-love, woo-woo kind of thing. I want you to think about every one of your maladaptive behaviors: People-pleasing - needing other people to be happy with you so that you can feel good abou…
On this week's podcast, I'm taking you behind the scenes of all of my UNCERTAINTY and DOUBT around my new membership launch. You might be wondering: "Why are you doing this, Goli?" Because I want you to stop thinking that other people have it figured out.Because I want you to see that the entire p…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Goli Kalkhoran, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.