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IN this episode, we discussed: The "awakened identity" is the foundation for healthy relationships. It involves cultivating a self-sourced "Fundamental Wellbeing" (FW) independent of external validation, which shifts one from codependence to co-empowerment. The "Relatio…
Welcome to another INsight into a couple's life with Dr Roy and Amy Clark Couple-to-Couple Coaching: Their model creates a balanced field, preventing the "two-against-one" dynamic common in solo therapy and allowing for live modelling of healthy communication. The "5% Rule": …
IN this episode, we discussed: Mandy Hart's coaching career began organically on Reddit, where high demand for her advice led to formal certification, bypassing a PhD. Media's portrayal of is polarized (shame vs. exposure), creating a conflict between escapist entertainment and impactful realis…
IN a world where payments are becoming digital, it is essential to watch our spending to avoid accumulating debt. The fascinating story of Kilpatrick, an author who went from chasing success to facing $85,000 in credit card debt after a publishing deal went wrong. But instead of giving up, Kilpatr…
IN this episode, we discussed: Burnout is a systemic problem, not a personal failure. Its cultural roots trace to 17th-century Puritanism, which tied self-worth to productivity. Effective prevention requires active practices, not just boundaries. These must be flexible and tailored to an indivi…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Justin L-J, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.