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This week felt especially heavy. In this Voice Notes mini-episode, I'm sharing a few reflections and pieces of pop culture that helped me stay present and grounded—not to escape what's happening, but to remember why art and thoughtful platforms still matter. I talk about Michelle Obama on Call He…
This week, I'm thinking about three things that all have something in common: rewriting the script. Sometimes it's a script someone else wrote for you, sometimes it's your own script that you decide to change, and sometimes it's a narrative we've been telling wrong as a nation for over 70 years. …
For nearly a decade, I've used one word to guide my year. Not as a resolution. As a practice. And it's changed how I make decisions, navigate transitions, and design a life that actually fits. Most "word of the year" practices are aspirational—you pick a word that sounds good, make it your scr…
Last year, my Word of the Year episode was my most-listened-to show, bar none. So we're doing it again for 2026—but this time, I'm pulling back the curtain on how I actually choose that one word and use it to design my year on purpose. I've never really connected with New Year's resolutions. They'…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från David Peck, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.