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When a woman finds out she is pregnant, it is ALL ABOUT BABY. 8+ months of preparation for the birth of this precious new life, with a sprinkle of self care along the way. Once her newborn enters the world, she often becomes immersed in baby's care and development and can lose herself along th…
Dr Alice Kerby is a Doctor of Physical Therapy, Health Consultant, Holistic Health Practitioner, and Somatic Experiencing Practitioner in training. She uses her decades of experience and training  to focus on the stress response from an autonomic nervous system and physiological perspective.She hel…
Did you know that 80% of people (or more) suffer from Imposter Syndrome at some point in their lives? This persistent feeling of self-doubt and incompetence is one thing that can hold us back both personally and professionally. For something so prevalent, few have heard this term, know how to ident…
In this episode,  Dr. J had the pleasure of speaking with Deb King, all the way in Sydney Australia. Deb is the co-founder of The Wisdom Playground, a global tribe of creators, entrepreneurs, and transformative thinkers, sharing their respective messages all over the world through engaging and educ…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Dr. Juan Michelle Martin & Dr. Chelsea Drda, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.