OM DETTA AVSNITT
Another friend of mine has started running again after 6 months off. He is struggling a bit with shin splints. How much running can he do to help him improve his fitness, without the risk of overdoing it and causing more serious damage? What advice would you have for him?
Warren
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Marinus Winters @MarinusWinters
The diagnosis and management of medial tibial stress syndrome
Stuart Warden @StuartJWarden
Management and Prevention of Bone Stress Injuries in Long-Distance Runners
Adam Meakins @AdamMeakins
thesports.physio
Music By The Passion HiFi
Engelsk
USA
UTSKRIFT 🔗
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ANDRA EPISODER I DENNA PODCAST
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
https://matthewboydphysio.com/booking/
Running Fundamentals Course
https://matthewboydphysio.com/running-fundamentals-course/
Instagram
https://www.instagram.com/matthewboydphysi…
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
https://matthewboydphysio.com/booking/
Running Fundamentals Course
https://matthewboydphysio.com/running-fundamentals-course/
Instagram
https://www.instagram.com/matthewboydphysi…
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
https://matthewboydphysio.com/booking/
Running Fundamentals Course
https://matthewboydphysio.com/running-fundamentals-course/
Instagram
https://www.instagram.com/matthewboydphysi…
Summary
In this inspiring interview, Hannah shares her journey through injury, pain, and recovery, highlighting the importance of understanding the nervous system and mental resilience in overcoming physical setbacks. Discover how she transformed her approach to pain and regained control over her …
Connect with Us:
If you’re an injured runner we can help you get back to running pain-free.
Book a free call with us:
https://matthewboydphysio.com/booking/
Running Fundamentals Course:
https://matthewboydphysio.com/running-fundamentals-course/
Instagram:
https://www.instagram.com/matthewboydphy…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Matthew Boyd, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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