OM DETTA AVSNITT
đïž NEW EPISODE | The Therapy That Changed Everything
What if healing isn't about moving on...
What if it's about finally feeling what you've spent your entire life trying to avoid?
In this deeply vulnerable conversation with Jaclyn Brown, we talk about:
âš Losing a sibling to overdose
âš Why grief changes your identity
âš EMDR and why it can succeed where talk therapy falls short
âš Complex trauma, ADHD, and nervous system healing
âš The hidden ways women abandon themselves through people-pleasing and perfectionism
This isn't just a conversation about trauma.
It's about becoming the person you were always meant to be.
đ§ Watch the full episode now. Link in bio.
https://open.spotify.com/show/2YrGOkpiWscYMMttD5Q0Qf?si=b702317034fa4c34
https://www.youtube.com/@greentaraholistics
https://podcasts.apple.com/us/podcast/field-notes-transformation-with-tara-moreno/id1885367111
https://greentaraholistics.myflodesk.com/slpyr9a3u2
https://www.greentaraholistics.com
#EMDR #TraumaHealing #GriefJourney #MentalHealthAwareness #HealingJourney #ComplexPTSD #ADHDWomen #NervousSystemHealing #Recovery #EmotionalHealing #Podcast #SelfDiscovery #PersonalGrowth #InnerChildHealing #ShadowWork #WomenWhoHeal #Transformation #FieldNotesTransformation