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I know all about anxiety...I've had it since I was fifteen. Cuddle in with me and I'll tell you a bit about my story and how I cope, and hopefully it will help... …
This time I want to start building up your foundation...but slowly. Easily. With a couple of simple mental exercises that hopefully will help you to start seeing yourself in a different way. music by Ben Sound
This week I talk about how to spruce up your closet and start working on improving your wardrobe - but as always, it's easy, laid-back and without pressure. Here are the links to the videos I talk about in this episode, and I really hope you'll watch them. What Not to Wear Carly Amy Videos on Sty…
If you've had a stressful day, just lie with me and forget the world. Yes, there's singing. No chicken stories though. Find me at my site Eraudica.com where you'll find 1000+ audios to suit every modd.
Daydreaming is not a waste of time, it's one of the best thing you can do.
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