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If you're waiting for more time, more money, or better circumstances before you really let yourself live, this episode names exactly what that wait is costing you, and gives you a practice for ending it today. Episode Description: This episode is for anyone who keeps pushing "really livin…
 Why Wanting Something Feels Dangerous (And What the Trauma Triangle Has to Do With It)  If you've ever wanted something and immediately felt guilty for wanting it, this episode names the exact pattern keeping you stuck, and what it actually takes to step out of it. Episode Description This ep…
You Cannot Be Late for the Present Moment. The belief that you're behind or not where you should be isn't truth, it's a stress response pulling you out of your body, and this episode shows you the exact breath, sound, and movement practice to come back. This episode is for the woman …
Why Thinking About Your Future Isn't Enough to Change It If you have tried to think your way into a new future and stayed stuck in the same loop, this episode teaches the embodied practice that can actually move you. Description: This episode is for the woman who has done the visualization wor…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Christel Arcucci, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.