OM DETTA AVSNITT

Engelsk
USA

UTSKRIFT 🔗

SÖK TIDIGARE AVSNITT

Sök efter tidigare avsnitt från Delete Your Defaults.

ANDRA EPISODER I DENNA PODCAST

Demons

For our April 1 episode, we took a deep dive into KPop Demon Hunters — the absurd, hilarious, surprisingly moving movie that gave us demon boy bands, soul-sucking pop anthems, six-eyed magpies in tiny hats, and one of our favorite metaphors in a long time. We walk through the whole film, from Huntr…

Doubt

Doubt isn’t evidence that something is wrong with you; it’s often a sign that you’re standing at the edge of growth, exposure, and transformation. Doubt is a signal worth listening to. In this episode we explore doubt as a fear-based safety strategy—tightening the body and spinning the mind. From …

Freedom

If you’ve been exhausting yourself trying to control what can’t be controlled, this episode offers a gentler, braver path: cultivate self-trust, release the performance, and discover what becomes possible when you’re finally free to be yourself. We unpack the illusion of control and why confidence …

Courage

The story suggests that courage feels powerful, but we bust that myth in this conversation. We talk about why acting in the presence of fear is the real definition of courage, how avoidance quietly shrinks your life, and why expanding your capacity to feel discomfort is the gateway to freedom. From…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Aaron Bieber and Rosa Carson, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.