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This conversation started with a real-life example from Jack’s life of how he pays attention to alleviate suffering. It then became a discussion on various aspects of the concept, and Jack shared a lot of information and personal stories from his days as a Zen monk. We also discussed gurus at some …
Kelly has been paying attention to cyclical patterns in and around her, and it’s been paying off. We discussed all sorts of cycles, the moods, emotions and actions associated with them, and related our own stories in light of them. Among the topics we touched are the menstrual cycle, seasons, podca…
River grew up unaware that people went to bed for the night to get sleep, and not put in hours of looping thoughts. Later on, he discovered a mode of awareness that focuses on tuning in to what we feel in our bodies, and everything has been getting better since. We covered a lot of ground in this o…
It’s hard to live well when you are unable to agree with people on what actions are right to take because of your opposing opinions. But do we really need to hold on to our beliefs so tightly? Jeffrey thinks we should focus more on agreeing more about what needs to be achieved than about the justif…
How could we move forward as individuals and a society when it comes to finding solutions to complex problems? Stephanie says we ought to be able to to inhabit the zone where two conventionally - usually politically - opposing views coexist. Use her Twitter thread as a visual aid, and follow our co…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Eyal Shay 🔥, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.