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Kai Smith had one goal for this season: go out legendary. He did just that. He entered the meet as the #10 seed in the 100m and walked away a champion. He moves to #2 All-Time running 10.14 and #3 All-Time in the 200m. He credits his passion to his coaches and teammates for pushing him especially …
After a historic season, we speak with Sydney Radigan of Calvin to hear all about it. Indoors, she broke the 200m record, won the 60m dash, and was runner-up in the 200m. Outdoors she won the 100m and 200m and moves to 2nd All-Time in both events. But this season almost didn't happen. Sydney almost…
In November, Alyssa McElheny accomplished a lifelong goal of running an OTQ. she had tried twice before and even came within 30s. A month later she tried Hyrox for the first time after being asked to do double with a friend. 6 months after that, she is a Hyrox World Champion. A crazy trajectory th…
We sit down with Riley Coulter and Parker Huhn to learn more about what they're building with the Driftless Distance Project. We get the origin story. They saw a void a lot of college runners have of missing team structure after they graduate. After watching so many great performances happen in the…
Kassie Parker is in the middle of a breakout year, and this conversation catches her right in the thick of it. After a rocky transition out of D3, where strong training at Hansons just wasn't translating to race day, she made the move back home to Iowa and found her form again. Now she's riding a h…
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