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Eryn and L' Shawn discuss prompt five from their guided journal "Coaching Nuggets of Wisdom: to inspire, explore, act, flourish." They explore the concept of noticing things going well and what flows with ease in life, with Eryn sharing how she struggles to articulate what's flowing with ease vers…
L' Shawn and Eryn discuss prompt six about gratitude and appreciation from their guided journal "Coaching Nuggets of Wisdom to Inspire. Explore. Act. Flourish: A guided journal to live your best life", focusing on how to embody these concepts intentionally and heartfeltly. They explore the distinct…
L' Shawn and Eryn explore prompt three about feelings of play from their guided journal, where Eryn shares her recent experience taking tap dancing lessons and how her daughter enjoys watching her play. L' Shawn reflects on how her parents didn't model playfulness, making it challenging for her to …
Eryn and L' Shawn discuss the last prompt in the Act section of their guided journal, which encourages trying something a little different and stepping outside of one's comfort zone. Eryn and L' Shawn share personal experiences related to the prompt, such as Eryn's recent hike where she shifted her…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från L'Shawn Howard and Eryn Elder, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.