How to Create a New Version of Yourself When You’ve Outgrown the Old One

What if the biggest thing holding you back isn't what you lack, but what you're still carrying?

Sometimes, the life we worked so hard to build no longer feels right. We keep saying yes, meeting other people's needs, and holding on to old roles because we're afraid of what might happen if we let go.

But what if letting go is how we grow?

In this episode of the Catch Her Spark Podcast, host Jen Maldonado welcomes Dr. Lisa L. Campbell, a healthcare leader, author, and speaker who spent more than 30 years building a successful career before realizing it was time for a change.

Dr. Lisa shares her personal journey of leaving behind a career that no longer brought her joy, facing burnout, and learning to put her own peace first.

She opens up about the fear of starting over, the pressure to meet other people's expectations, and the power of saying no without feeling guilty.

You'll also hear how a brave little girl from Chicago helped Dr. Lisa find the courage to step into a new chapter of her life.

Together, Jen and Dr. Lisa explore why growth isn't always about doing more. Sometimes, it's about letting go of what no longer fits.