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Bodyholic Rants: The Ultimate Guide to NOT Being a Gym Jerk (with Daniel Herman)

Text Di

This episode is raw, unfiltered, and packed with real talk about gym etiquette (or lack thereof). We're gonna laugh, we're gonna rant, and we're gonna give you the straight-up truth about how to NOT be "that guy" or "that girl" at the gym.

Whether you're a gym rat or just starting your fitness journey, this episode is a MUST-LISTEN. So tune in, turn up the volume, and get ready to level up your gym game!

And also check this out: https://londonmumsmagazine.com/mums-tips/fitness-health/the-brain-boosting-benefits-of-lions-mane-mushroom/

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You can find the workouts and online community here: https://www.bodyholic.fit
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https://www.instagram.com/bodyholicdi

For the free Core Code: https://nas.io/bodyholic/challenges/the-core-code

Music is

Composer: Poradovskyi Andrii BMI IPI Number: 01055591064

Salud y forma física

Kondition

Medicin

Nutrición

Medicin

Engelsk

USA

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I DETTA AVSNITT

boris kuznetz

# daniel herman

bodyholic rant

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VISA ANMÄRKNINGAR 🔗

00:00:00Gym Pet Peeves and Hygiene

00:09:16Gym Etiquette and Annoyances

00:17:16Gym Etiquette and Assistance

UTSKRIFT 🔗

WEBVTT
00:00:00.140 --> 00:00:02.369
She just she thought she was going for the door handle.
00:00:02.940 --> 00:00:04.948
Ah, okay, okay, okay, it wasn't deliberate.
00:00:05.540 --> 00:00:10.368
No, no, no, it wasn't deliberate, she just touched and it took me about 10 minutes to calm down.
00:00:14.381 --> 00:00:16.047
You need to go and see someone about that.
00:00:16.647 --> 00:00:22.967
You know I was, because her hand was a little, it was a little moist.
00:00:22.967 --> 00:00:27.466
I a…

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Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Di Katz Shachar, MPH, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.