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Postpartum recovery is about so much more than the six-week checkup. In this episode of the Birth, Baby! Podcast, host Ciarra Morgan sits down with pelvic floor physical therapist Jensine Chavez to discuss postpartum healing, pelvic floor health, painful sex after baby, body connection, and rebuil…
For years, we've known this condition as PCOS (Polycystic Ovary Syndrome), but our understanding has evolved. Many experts now believe the name doesn't accurately describe what's happening in the body. That's why you'll increasingly hear the term PMOS (Polyendocrine Metabolic Ovary Syndrome), refle…
Perimenopause can begin years before menopause, yet many women are never taught what to expect. From anxiety and sleep struggles to weight changes, brain fog, fatigue, and mood swings, hormonal shifts during this stage can impact nearly every part of daily life. In this episode, host Ciarra Morgan…
Sharp pulling pains in the belly, groin, or hips during pregnancy can feel alarming, especially for first-time parents. In this episode of the Birth, Baby! Podcast, host Ciarra Morgan sits down with Dr. Katherine Melot, owner of BirthCo chiropractic, to discuss round ligament pain during pregnancy…
In this episode, Carly Pearson shares her deeply personal second birth story, highlighting the emotional and physical challenges she faced, from battling severe hyperemesis to navigating labor that was much longer than she anticipated. Her journey offers insight into the realities of pregnancy and …
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