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There are many factors that affect our posture & Dr Holst covers many of them. In this episode the doctor shares simple corrective measures to improve your posture with minor corrections to common habits. He’ll talk about everything from sitting to standing, sitting at your computer, texting, even sleeping!
Engelsk
USA
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ANDRA EPISODER I DENNA PODCAST
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Dr Holst shares many methods toward better health, naturally, and how to be more self aware as you score yourself in ways toward improved health.He digs in deep (pardon the pun) providing numerous methods to improve your health, mentally & physically.
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Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Dr Peter Holst, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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