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How can you tailor your exercise and nutrition behaviors to suit your personality? In this podcast, Dr. Hirsch and I talk in-depth about the tendencies of each Enneagram type and some practical applications!
Thanks for listening! Here are some resources:
Dr. Katie Hirsch’s Contact Information:
Twitter: @hirschkt
Instagram: @katie.hirsch_phd
The Road Back to You – On Amazon
PODCAST BASICS:
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2. Check out Dr. Brittany R. Allman's website: www.drbrittanyrallman.com
3. Check out the podcast on YouTube
4. If you are a fitness or nutrition professional and you are passionate about anything, I would love to talk about collaboration with you. Feel free to message me with ideas!
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Author Coach: Kim McPherson
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Dr. Brittany R. Allman's Website
Music: Aerosol Of My Love by Kevin MacLeod Link and License
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