OM DETTA AVSNITT
Emerging research supports Accelerated Resolution Therapy (ART) as an effective, evidence-based approach to trauma healing, showing significant reductions in PTSD symptoms after just a few sessions. Unlike traditional talk therapy, ART works by leveraging eye movement therapy and memory reconsolidation to change the way traumatic memories are stored in the brain—without requiring clients to repeatedly relive distressing experiences. In this episode of Ask Angela, I’m joined by Colleen Clark, an author and advocate who helped bring ART to Canada. We’ll break down how this therapy is changing lives by offering rapid relief from PTSD, anxiety, and other trauma-related symptoms. If you’re curious about innovative, science-backed trauma therapies, this episode is for you.
Engelsk
Kanada
UTSKRIFT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från ASK ANGELA.
ANDRA EPISODER I DENNA PODCAST
In this episode of Ask Angela, I sit down with Carmen Theobald, a leadership coach, speaker, and equine-assisted learning facilitator, to explore the essential yet often challenging topic of boundaries. Together, we discuss what boundaries are, why so many of us struggle with them, and how setting …
In this episode of Ask Angela, I have the privilege of speaking with George Couchie, an educator, artist, and former police officer dedicated to Indigenous cultural awareness and healing. Together, we explore the importance of Indigenous teachings, the power of storytelling, and how reconnecting wi…
In this episode of Ask Angela, I sit down with Laura Kielpinski from the Mattawa Ecology Centre to explore the profound connection between nature and mental well-being. We discuss how ecological awareness and time spent in nature can foster resilience, reduce stress, and deepen our sense of self. L…
Studies have shown that engaging in creative activities like painting, music, and pottery can reduce stress, lower cortisol levels, and activate the brain’s reward system, improving overall mental health.In this episode of Ask Angela, we explore the transformative power of Art as Medicine—how creat…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Angela Larmer, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
REDIGERA
Tack för att du hjälper till att hålla databasen över podcaster uppdaterad.
