Affirm Your Abundance
Affirm Your Abundance
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S5E2: The Difference Between Mindfulness & Meditation You Need to Know!

00:09:31
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OM DETTA AVSNITT

In today’s Affirm Your Abundance podcast episode The host, Tiffany Roldan-Howell, discusses the difference between mindfulness and meditation in a continuation from last week’s episode. Tiffany also provides examples of how to practice mindfulness and meditation in everyday situations, encourages listeners to use them in their day-to-day experiences and walks listeners through an affirmation practice to help them increase power of being intentional.

 

Work With Tiffany One-on-One: https://www.affirmyourabundance.com/workwithtiff

 

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Grab Tiffany's Latest Book: https://www.amazon.com/dp/B09T661ZS9/ref=redir_mobile_desktop?_encoding=UTF8&qid=&ref_=tmm_pap_swatch_0&sr=

 

Watch & Subscribe to the podcast on YouTube: 

https://youtu.be/d7R28JPWpxA

 

Samhälle och kultur
Utbildning
Självhjälp
Salud mental
Salud y forma física
Engelsk
USA
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Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Tiffany Roldan Howell, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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