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Receiving critical feedback can spike your heart rate by 50% — and that's not a metaphor, it's physiology. In this video, we explore Instinct, Card 01 of the Receiving Feedback suit from the Feedback Deck, and why the challenge of receiving feedback lives not just in the mind but in the body. Drawi…
When difficult feedback lands, your body often speaks before your mind does — sweating palms, a tight chest, a stomach that drops. In this video, we explore Immerse, Card 01 of the Processing Feedback suit from the Feedback Deck, and why those physical reactions aren't interruptions to your thinkin…
When we decide to act on feedback, we often treat the first few attempts as the finish line. But if you've been doing something a particular way for years — how you present, how you study, how you show up in relationships — change isn't a task, it's a process. In this video, we explore Experiment…
One of the biggest barriers to giving feedback isn't skill — it's anxiety. A Harvard Business Review article found that 21% of managers avoid giving negative feedback altogether, and 37% avoid giving positive feedback. Meanwhile, a Textio study found that 17% of employees leaving their company cite…
Most of us assume we know how we come across — but the gap between our intent and our actual impact is often invisible to us. In this video, we explore Awareness, Card 01 of the Seeking Feedback suit from the Feedback Deck, and why cultivating self-awareness is important but only part of the equati…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Cameron Conaway, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.