Day 2 - Melanie McNally - Movement, Mindfulness & Moisture: A Holistic Yoga Therapy Approach to Sjögren’s
This session offers an introduction to yoga therapy—what it is, how it differs from a typical yoga class, and why it can be especially supportive for individuals living with Sjögren’s Syndrome. Rooted in accessible, therapeutic practices, this approach blends gentle movement, breathwork, and mindfu…
Joyful Sorrow with Catherine Franklin
Content advisory: this episode touches upon personal experience with mental health and loss. In cycles of grief, what does it mean to have peace?
How does practice and study support the digestion and transformation of painful experiences? Yoga Well's Executive Director, Chase Bossart and Yoga Ther…
Sue Kincaid
Sue Kincaid's journey began in 1981 at a small club on Delaware Road in Kenmore, New York. Since the tender age of 14, Sue has been singing songs that inspire her and bring peace to others.
From those early days of singing popular rock 'n' roll, Sue's repertoire has expanded to include all genres …
#125: Beyond Misconceptions: Trauma Healing, The Nervous System & Embracing Challenge with Rachel Bilski
Rachel Bilski is a qualified Yoga Therapist, Senior Operations & Development Manager of the UK’s national PTSD charity, supervisor to yoga therapists in training and philosophy lecturer for The Minded Institute, one of the world’s leading yoga therapy training oragnizations.
Rachel’s adventures wi…
EP: 131 Embodying the Goddess: How to Awaken Curiosity and Reverence on the Spiritual Path
In this grounded and expansive conversation, Maria sits down with Author, Educator, and Yoga Therapist - Cynthia Abulafia to explore the divine feminine beyond modern stereotypes ✨Cynthia shares the inspiration for her book Embodying the Goddess, and why embodiment—not escape—is at the heart of spi…
47: The Anti-Hustle Marketing Method for Yoga Teachers: Align Your Business with Your Values with Nyk Danu
Tired of yoga marketing that feels pushy and inauthentic? In this episode, Nyk Danu returns to share her feminine approach to marketing that prioritizes relationships over hustle. If you're a yoga teacher struggling with traditional business tactics that feel "gross" or slimy, this conversation is …
Season 4, #4: Petra Coveney: Yoga for women’s health
Petra is a qualified Yoga Therapist, Senior Teacher and Trainer for the British Wheel of Yoga and Yoga Alliance Professionals and Yoga Australia and has been a member of the British Menopause Society for health practitioners since 2017. She lives in the UK but trains teachers and supports women wor…
Death And Healthspan (with Dr. Baxter Bell)
In this episode of "Death And," mortician Victor M. Sweeney sits down with certified Yoga Therapist Baxter Bell to explore the concept of healthspan and how it intersects with our experience of death and aging. Victor admits that "healthspan" was a new term for him, but quickly connects it to his d…
The Tools of Transformation with Cathy Christoff
What is the role does yoga plays in transformation? Applying yoga philosophy to modern life is a key component of the Viniyoga tradition. The context and tools provided through yoga philosophy affect how we perceive, understand, respond, and make meaningful change in our lives. Join Chase Bossart, …
Asking Us to Be Awake with Sarah Capua
This episode of our Viniyoga podcast weaves together therapeutic yoga and yoga philosophy through a discussion of meditation, presence, and integrity - in the largess of community and the intimacy of death. Chase speaks with Sarah Capua, certified Yoga Therapist, Zen Practitioner, and End-of-Life D…
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