# Stephan Guyenet
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Top podcast episodes featuring stephan guyenet.
263 - Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet
The worldwide prevalence of obesity has nearly tripled in less than fifty years.
If we are more informed about potential health consequences than ever before, why are more and more adults choosing unhealthy eating habits that lead to weight gain, diabetes, and heart disease?
Dr. Stephan …
244 - Overcoming the Odds: A CEO's Rise from Homelessness with Plant Chompers' Chris MacAskill
Our guest today, Chris MacAskill, is the exceptionally likable geophysicist and founder of the image-sharing service SmugMug AND the creator of the very popular YouTube channel Plant Chompers. At Plant Chompers, Chris offers entertaining, science-based content delivered with wit and verve on the be…
FLASHBACK FRIDAY - Your Eating Habits Are All in Your Head with Dr. Stephan Guyenet
The worldwide prevalence of obesity has nearly tripled in less than fifty years.
If we are more informed about potential health consequences than ever before, why are more and more adults choosing unhealthy eating habits that lead to weight gain, diabetes, and heart disease?
Dr. Stephan Gu…
39 - Your Eating Habits Are All in Your Head with Dr. Stephan Guyenet
The worldwide prevalence of obesity has nearly tripled in less than fifty years.
If we are more informed about potential health consequences than ever before, why are more and more adults choosing unhealthy eating habits that lead to weight gain, diabetes, and heart disease?
Dr. Stephan Gu…
Your Brain and Weight Loss with Stephan Guyenet
In this episode you will learn;
What's really making us fat?
The brain science behind hunger and satiation.
The truth behind calorie-restricted diets.
Does eating fruit make you fat?
What is our fat mass setpoint and why it gets in the way of us losing weight?
The 6 things you must address …
#1267 - Gary Taubes & Stephan Guyenet
Gary Taubes is a journalist, writer and low-carbohydrate diet advocate. Stephan Guyenet, PhD, is a neuroscientist and is also the founder and director of Red Pen Reviews.
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Thank you for listening to this episode of JRE. We've gath…
Are We Really in Control of our Diet? - Stephen Guyenet, PhD Are We Really in Control of our Diet? – Stephen Guyenet, PhD
Are we really in control of our diet? What influences what we either put or keep out of our mouths? Why is fast food so prevalent and why do we as humans gravitate towards it so much? There’s so much more to nutrition than calories in vs. calories out as explained by Dr. Stephan Guyenet in this e…
Scrutinizing One of Our Longest-Funded Programs
Vitamin A supplementation is one of the programs GiveWell has supported the longest, and we’re currently funding it in many African countries. The program has an unusually strong evidence base for reducing child mortality, with multiple randomized controlled trials. Yet, as is the case for most glo…
Staying Healthy In The Age Of The Obesity Epidemic. With Dr. Stephan Guyenet
Most of us have probably wanted to lose some weight at some point or another, only to find out it's much easier said than done. And even if we actually managed to hit our goal, maintaining this new weight became all but impossible.
Why is it so hard?
It turns out that when trying to lose weight w…
The Brain Science of Obesity with Dr. Stephan Guyenet
I recently had the pleasure of interviewing Dr. Stephan Guyenet, an obesity researcher with a Ph.D. in neuroscience who spent 12 years studying the science of body fatness.
His groundbreaking work has completely changed how I think about fat loss and nutrition science. This conversation is one I'…
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