# Sara Slattery

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107: Strategies for Sustained Success + Peak Performance from a National Champion

In this episode of the Female Athlete Nutrition podcast, I talk with former professional runner and NCAA D1 head coach, author and mom of two, Sara Slattery. This is a wide ranging conversation about cultivating lifelong athletes and the importance of optimizing health for performance at all ages. …

Raising Kids Who Choose Their Own Path (with NCAA Champion Sara Slattery)

What happens when a world-class athlete becomes a youth sports parent? In this episode, former professional runner and NCAA champion Sara Slattery joins us for a real, vulnerable conversation about the shift from elite competition to everyday parenting. We talk about what it’s like watching your ch…

Reimagining Work with Sara Slattery

This week's episode is a conversation with Sara Slattery about her work with women who are changing their ideas of work and success and instead honouring their own rhythms, creativity and intuition. Sara Slattery helps ambitious (but tired) women lead with energy and impact, without pushing harder.…

Who are you beyond the labels

My guest today is Sara Slattery from the West of Ireland, She is a coach and mentor supporting women who are looking to bring deep changes into their lives with energy and impact. Sara has a background in community development, child welfare services, and now private coaching and training. Sara bri…

Youth Sports Balance with Coach and Mentor Sara Slattery

This week , we're talking about youth sports, parenting, and how to support young athletes without burning them out. From elite competition to healthy balance, Sara Slattery shares expert insight on raising confident, resilient athletes in today's high-pressure sports world. Today's episode is one…

#257 - Youth Sports Balance with Coach and Mentor Sara Slattery (Audio)

This week, we’re talking about youth sports, parenting, and how to support young athletes without burning them out. From elite competition to healthy balance, Sara Slattery shares expert insight on raising confident, resilient athletes in today’s high-pressure sports world. Today’s episode is one t…

Women in Coaching: Molly Huddle

I have been wanting to highlight women running coaches through conversations for a while now, so here we go! This is the first of what will be a series of conversations I have every month or so, highlighting women who are guiding athletes in this sport. And to kick things off, what better place to …

Finish Line Moments: More Than the Miles - Santa Rosa Marathon

In this special race recap episode of Finish Line Moments, we head back to Santa Rosa Marathon weekend through three runners who experienced it from completely different places. Barbara Devine traveled from Tucson for Wine Country Running Camp with Sara Hall, Ryan Hall and Sara Slattery before taki…

Coneflower Creamery & Slattery Vintage Estates on Storytelling

Joining us today are Katie Arant Chapman, Brian Langbehn, and Sara Slattery to discuss how the Storytelling session from the Applied Leadership Academy has influenced their workplaces and helped shape their approaches to leadership. Coneflower Creamery  Slattery Vintage Estates Brian O'Malley. hos…