19. The Surprising Things Your Body is Telling You About Your Hormone Imbalance (with Meg Langston)
Noelle chats with Nutritional Therapy Practitioner, Meg Langston, about the surprising ways your body is signaling to you that there may be an issue with your hormones.
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Understand your cycle & the impact of stress FT Meg Langston EP308
In this episode I brought on Meg Langston to discuss your menstrual cycle and how stress can impact it. We go over what makes a healthy and a unhealthy cycle. Meg dives in deeper about her own struggles with balancing exercise and how it impacted her health. This episode is for anyone who is wantin…
Meg Langston: grief, hope, & ENDURANCE.
What a delight to sit down and talk with Meg about what it looks like to regain hope, to grieve, and to support the body in building endurance during phases of life that might feel insurmountable. She is a wealth of knowledge and a burst of inspiration for women feeling overwhelmed by their hormon…
#260 - Menstrual Cycle 101 with Meg Langston
Can our menstrual cycles be our superpower? Why is having a menstrual cycle important?
With so many women on birth control, I thought this was an important topic to discuss. The menstrual cycle can offer so many insights into our health and even stress levels.
So, I have my good friend and fellow c…
90. How to Build Strong Foundations for Happy Hormones & Optimal Progesterone Production with Meg Langston, FNTP
In this week’s episode of Loving Wellness, I'm talking to Meg Langston. Meg is a holistic nutritional therapy practitioner, root cause protocol consultant, and restorative wellness practitioner. She works to help women restore their metabolic health in order to have balanced hormones, restore sympt…
Ep 294: Minerals & Hormones—What Every Woman in Perimenopause Needs to Know with Meg Langston
Did you know that mineral imbalances could be the hidden culprit behind your perimenopause symptoms? 🤯 In this powerhouse episode of The Period Whisperer, I sit down with Functional Nutritional Therapist Meg Langston to unpack the crucial role minerals play in hormone balance, energy, and overall h…
78. Take Back Your Health and Fertility- How gut health, thyroid, iron dysregulation and stress are impacting our hormones with Meg Langston
Meg Langston is a Functional Nutritional Therapist. Her passion for using lifestyle and nutrition to support healthy hormones and normal digestion was birthed out of her personal battle with overcoming irregular cycles, learning why diet and hustle culture hinder your health and what a powerful too…
Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained
🎧 Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained
Are your labs “normal,” but you still feel off?
In this powerful episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RD, LDN sits down with functional nutritionist Meg Langston, FNTP, RWP, RCPC, to un…
Understanding Iron Regulation and Its Impact on Women’s Health with Meg Langston
In this episode of To The Root, Robyn Spangler sits down with women’s health practitioner Meg Langston to explore two widely misunderstood topics in women’s health: iron dysregulation and the clinically backed benefits of creatine for women.
Meg discusses why iron issues are not just a matter of “t…
Why You're Still Exhausted & Bloated (The Iron, Minerals & Creatine Truth Nobody Tells Women) with Meg Langston
If you've tried everything - the elimination diets, the supplements, the protocols - and still feel exhausted, bloated, and hormonally off, this episode is for you.
Meg Langston, Nutritional Therapy Practitioner and founder of Empower Formulas, joins the show to share why so many women are chronica…
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