# Keith Macpherson
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keith macpherson is a Canadian singer, musician, and songwriter.
Keith was a member of the Top 22 in the fourth season of Canadian Idol.Born and raised in Winnipeg, Manitoba he auditioned for the show Canadian Idol in Toronto, Ontario. He is an English major at the University of Winnipeg.
Keith Macpherson, "Making Sense of Mindfulness: 5 Principals to Integrate Mindfulness Practice into Your Daily Life" (Morgan James, 2018)
Mindfulness has become a major buzzword in culture today, and yet very few people understand what this word actually means and how to integrate this practice into their daily lives. In a world filled with noise and distractions―including cell phones, millions of advertisements, and increasing press…
Keith Macpherson on Gratitude
How will you practice gratitude if you are facing a $30,000 house repair?
This was Keith Macpherson’s personal experience when he was challenged to practice gratitude in his most challenging times, just like facing a $30,000 bill to repair his house in Canada.
Keith lives in Winnipeg, Canada, a…
Keith MacPherson on Airplanes and Leadership
Welcome to the new season of Let’s Connect, where I reflect on the lessons I’ve learned from living through the pandemic and share some of the tools I’ve been using to help navigate these strange and challenging times.
In this first episode, I dive into mindfulness and creative leadership and sugg…
How to Succeed in Life: Ideas and Principles They Don’t Teach in School with Ned Grossman
What does success look like? How can we live life to the fullest, remain true to ourselves and be kind to others?
These are some of the questions I ask my friend, Ned Grossman, author of How to Succeed in Life: Ideas and Principles They Don’t Teach in School. Ned is wise, witty, and committed to…
Meet The Coaches
In this debut episode, WayThrough founder Keith Macpherson opens the door to a new kind of conversation—one rooted in healing, authenticity, and connection. Keith introduces the expert coaches behind the WayThrough app, each bringing their unique lens to the complex terrain of relationships, heartb…
Meet the Coaches / Breakup Advice (EP. 1)
Welcome to the Inaugural Episode of the WayThrough Podcast! Host Keith Macpherson introduces the panel of WayThrough coaches (and Marketing Guru Drew) who share their insights on navigating relationship breakups. The conversation covers personal experiences, advice for those going through breakups,…
How to Navigate On/Off Again Relationships (EP. 2)
In this episode of the Way Through podcast, Keith Macpherson dives into the complexities of relationships, particularly focusing on the challenges of on-again, off-again dynamics. We explore how to recognize when it's time to let go, the importance of self-compassion during heartbreak, and the role…
Jumping Into New Relationships (EP. 5)
In this episode of the Way Through podcast, Keith Macpherson, Bonnie Schroeder, and Jess, dive deep into what it really takes to rebuild trust in love after heartbreak. They unpack the fears that show up when someone healthy and genuinely available enters your life, and why those moments can feel m…
Couple Talk with Jess & Wilke (EP. 6)
In this episode of the Way Through Podcast, Keith Macpherson, Jess Hendrick, and Wilk Itzhin sit down for a real, honest conversation about what it actually means to be in a conscious relationship. They share parts of their own journeys, the lessons they’ve learned the hard way, and why communicati…
56. Keith Macpherson on Music, Mindfulness, and the Present Moment
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