Katherine Shai 6x World Team Member, And WT Trials Champ!!
Career Notes:
2019 Final X runner-up
2019 World Team Trials Challenge Tournament champion
Third in 2012 and 2016 U.S. Olympic Team Trials
Second in 2014 World Team Trials
2016 Dave Schultz Memorial International champion
Second in U.S. Open (2009, 2013, 2014, 2019)
2008 World Univers…
Episode 11: Katherine Shai, Six Time National Team Wrestler, World Champion and Medallist; Wrestling for Equality
In this episode, we are sitting down with the wonderful wrestler, world champion, and women’s advocate Katherine Shai! Katherine is a six time national team member, world champion and medallist. Today, she’s going to talk about her journey, pioneering women’s wrestling, overcoming injury and loss, …
The “Shaining”: A Katherine Shai Story
AND SHE'S BACK.....Katherine Shai graces us again after too many Shining jokes cursed her first podcast appearance. We try and bring back all the inside jokes, and first time stories we learned. We talk about preparing for Sr Nationals, Women's Greco and the money being last from it, and calling o…
Ep. 31 How To Overcome and Adversity And Lead A Movement In Women’s Wrestling With Katherine Shai of Lucha Fit
Ep. 31 How To Overcome Adversity And Lead A Movement In Women’s Wrestling With Katherine Shai of Lucha Fit In episode 31 of The 9INE POINT Started With A Dream Podcast, Jacolby Gilliam talks with Katherine Shai, a 5x Women’s Wrestling National Team Member and founder of LuchaFit about her journey. …
FaceKick Friends Vol. 20: Katherine Shai, Coffee Regular Ep. 259
Welcome to another FaceKick Friends episode of the show. Today we have Wrestling Coach Katherine Shai. She is the owner of Lucha Fit and is one of the best coaches in wrestling today. She has been a wrestler her entire life and now she is pushing the sport forward as a coach. Today we don't tal…
Coaching Theories and LuchaFit with Katherine Shai
Katherine Shai is a former Olympic Team wrestler and now has a platform called LuchaFit. She talks about her experiences through out her wrestling journey and where wrestling has taken her. She goes on to talk about the amazing things LuchaFit has to offer and how many beneficial resources are on t…
#105 A New Era in Wrestling: Katherine Shai's Inspiring Quest!
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Katherine Shy challenges the traditional wrestling culture by advocating for a more intentional, mentally-focused approach to training. She emphasizes the importance of adapting coaching methods and creating an inclusive environment to empower athletes and elevate the sport as a wh…
Wrestling Champion Katherine Shai On Anchoring Into Our Values and Choosing to Come Back Monday
For Katherine Shai, the sport of wrestling is embedded into the culture of her family. Her father was an Olympic wrestler, Olympic coach and was instrumental in growing the sport of women's wrestling. Her sister was also an elite wrestler. She was drawn into it for its competitiveness and intensity…
203: Beyond the Athlete Identity: Wrestling, Coaching & Growth with Katherine Shai
In this episode, I sit down with Katherine Shai — a 7x Team USA National Team wrestler, former University World Champion, two-time Olympic alternate, and founder of the wrestling education platform LuchaFit. Katherine has transitioned from elite athlete to mindset and technical coach, and brings su…
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