Episode 23: Season 6, Episode 23- Seth Thomsen- Don't Let Adversary Dictate How You Operate
In this episode, host Jay DeMayo welcomes Kennesaw State's Seth Thomsen, to The Podcast. They explore Seth's journey from playing Division III basketball to coaching, highlighting his experiences across various institutions. The discussion delves into the challenges and rewards of coaching multiple…
Episode 24: Season 6, Episode 24- Ben Steenrod: Good training is good training!
Summary In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo interviews Ben Steenrod, a strength and conditioning coach at Temple. They discuss Ben's journey from working in Olympic sports to basketball. The conversation highlights the importance of versatility, relati…
Episode 25: Season 6 Episode 25- Vinnie Calautti It’s The Principles That Don’t Change
In this episode, Jay DeMayo hosts Vinnie Calautti to explore the critical practice of auditing training programs in sport performance coaching. Vinnie delves into the nuances of using objective data to enhance athlete performance and minimize injuries. He emphasizes the importance of moving beyond …
Episode 26: Season 6 Episode 26- Colton Susen- You either Hit The Standard or Your Don’t
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes East Carolina University Men's Basketball Strength Coach Colton Susen. They delve into Colton's journey through various coaching roles at universities like Michigan and Southern Illinois. The discussion focu…
Episode 27: Season 6 Episode 27- Henry Barrera- Frameworks and Filters in Coaching
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Alabama's Henry Barrera back to the podcast. They delve into Henry's journey from coaching high school basketball to his current role at Alabama, emphasizing the importance of continuous growth and developme…
Episode 29: Season 6 Episode 29-Preston Greene- There’s Not One Magical Program
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Duke's Preston Greene to the show. They explore Preston's extensive journey through the world of high-performance coaching, from his beginnings at Clemson to his current role at Duke. The conversation emphas…
Episode 32: Season 6 Episode 32- Brian Bingaman- There’s Not a Lot of Old Strength Coaches
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo sits down with Brian Bingaman, an athletic director who spent years building his career in strength and conditioning at programs including Penn State, LaSalle, St. Joe’s, and Eastern University. The conversation cent…
Episode 34: Season 7, Episode 2: Abby Sherard: "Stress The Body To Handle The Demand"
In this weeks episode of The Podcast, Abby Sherard joins Jay DeMayo to discuss the changing demands of college basketball strength and conditioning. With transfers, international competition, new coaching staffs, and constantly changing rosters, Abby explains why athletes must be evaluated individu…
Episode 36: Season 7, Episode 4- David Ventress: "Building Competitive Culture"
In this weeks episode of The Podcast, host Jay DeMayo sits down with David Ventress, strength coach for the University of Louisiana men's basketball program, to break down how speed work, movement training, and weight room design fit into a basketball culture. The conversation focuses on how to bui…
Episode 6: Season 7, Episode 6: Jason Martinez, "Everything We Teach Is Intent"
Programming for a younger roster, intent-driven training, and building resilience with Jason Martinez
Jason Martinez joins Jay DeMayo to break down how he approaches programming for a new roster at West Virginia Men’s Basketball, especially when turnover is high and last year’s results can’t be cop…
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