# Ian Boswell

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Ep. 132 – Ian Boswell, Professional Cyclist

In this episode with professional cyclist and gravel racer, Ian Boswell, we chat about his World Tour career, the evolution of gravel racing, his iconic Unbound win, and his experience on the infamous Airport Ride. We also discuss his upcoming races, participating in Vermont Overland (gravel race a…

Ep. 133 – The Atlanta Beltline, Milan-San Remo and White Bibs

A one-on-one from the Studio with Nikki and Chad, where they get into Beltline rules and why everyone seems to have a different interpretation, Milan San Remo recap, the very real dangers of cycling and the conversations we don't have enough, and the age-old question of whether you have to be fast …

51. Learning music through play

Have you played this week? I don’t mean your instrument. I mean, have you engaged your brain and body in something make believe that maybe feels a little silly? Danielle McNamera is a music educator who believes the play involved in teaching kids music… is just as important for adults. Follow Dani…

Season 3, Ep. 11: Seizing the 2021 Unbound Gravel Victory with Ian Boswell

Unbound Gravel sits comfortably at the top of the gravel racing food chain. In this special Sprint Episode, Dirk chats with Ian Boswell about the training volume, strategy and nutrition planning that enabled him to take the win. 

52. Le Grand Bal de l’Europe

What's the farthest you've been willing to go to try something new?  William Watson loaded up his bicycle and flew halfway across the world, to a country where he doesn't speak the language, to stay in a stranger's backyard for two weeks for an absolutely one of a kind dance event where he didn’t k…

54. iPad Ensemble

Dr. Drake Andersen is a composer and professor who runs a chamber ensemble of iPads in live, improvisatory performances Follow Drake: https://drakeandersen.com/  ​ Here's a link ​to some of the performances: https://mediaspace.ccsu.edu/playlist/dedicated/1_m8rrnjnz/1_q3wkl6ko My podcast, newsletter…

Episode 180: Four Pro Athletes Walk into a Barn... Ryan Cochran-Siegle, Ben Ogden, Ian Boswell, and I Talk Nutrition

When Ryan Cochran-Siegle came home with his second Olympic medal in as many Olympic games and Ben Ogden earned two silver medals at Milan this winter, I knew I wanted to pick their brains. Better yet, Ian Boswell is friend and located nearby in Vermont, so we decided to have four pro athletes enjoy…

55. Alp horns

Elaine Crumb plays the Alp Horn on mountaintops and valleys across the world.  My podcast, newsletter, and archives are all available to anyone, for free. Help me keep it that way: https://zeitgeist-academy.kit.com/products/support-me View transcripts and subscribe to the written version of the pod…

56. Choral composing

Dr Meredith Brammeier writes choral music and sings in ensembles in the Central Coast of California. Follow Meredith:https://www.meredithbrammeier.com/  My podcast, newsletter, and archives are all available to anyone, for free. Help me keep it that way: https://zeitgeist-academy.kit.com/products…

57. Dobro

Jasper Eshelman plays the dobro across Montana and Alaska. Follow Japer and his bands: @tomrandallmusic - instagram @jaspereshelman- Instagram @derailed band - Facebook @Benlarsonmusic -instagram My podcast, newsletter, and archives are all available to anyone, for free. Help me keep it that way: h…