Keeping it Hot in Long-Term Relationships
Want to re-eroticize your long-term relationship and keep the fires burning for the long-haul? Somatic Psychologist, and Sex Therapist Dr. Holly Richmond joins us with expert advice for couples. She gets practical with flirting techniques, understanding your sexual template, and the four things hea…
Beauty Truth, Sex Addiction Reality & a 🔥 Spill It
This episode holds beauty, honesty, recovery, autonomy… and serious empowerment.
In Part A, Sandra and Vita talk with Arlet Cross about facial balancing — not as a trend, but as thoughtful, proportion-focused, ethical aesthetic work designed to help women feel confident without losing themselves.
…
Q&A: How should I respond when my child touches herself?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...
Why it is completely normal for young children to explore their bodies and engage in self-soothing behaviors.
How parents can respond to self-touching in a…
Sex Saved Her Life: on Trauma, Desire and Coming Back Alive with Somatic Psychotherapist Dr. Holly Richmond
What happens after the healing? Therapists are trained to treat trauma. Almost none of them are trained for what survivors actually need next: a passionate, embodied, erotic life.
In this episode, Natassia sits down with Dr. Holly Richmond — somatic psychotherapist, sex therapist, and author of Rec…
#330 Reclaiming Sexual Pleasure | Holly Richmond, PhD
Dr. Adam Dorsay introduces SuperPsyched and interviews Dr. Holly Richmond about healing sexual trauma and her book Reclaiming Pleasure. They note prevalence statistics and emphasize that sexual trauma is violating even when not violent, making accurate naming (e.g., sexual abuse vs assault vs rape)…
119 | Duty Sex: Saying Yes When Part of You Means No with Dr. Holly Richmond
Most women know the feeling. You say yes. Your body shows up. But some part of you is somewhere else entirely — running through tomorrow's to-do list, waiting for it to be over, checking a box so you will not be expected to again for a week.
It is called duty sex. And it is one of the most common a…
119 | Duty Sex: Saying Yes When Part of You Means No with Dr. Holly Richmond
Most women know the feeling. You say yes. Your body shows up. But some part of you is somewhere else entirely — running through tomorrow's to-do list, waiting for it to be over, checking a box so you will not be expected to again for a week.
It is called duty sex. And it is one of the most common a…
How to Understand Sex Addiction and Erectile Dysfunction from a Sex Therapist
This week I bring on friend and sex therapist Dr. Holly Richmond to talk all about sex addiction, erectile dysfunction and failure to launch in men. We dive deep into what sex addiction is and isn't, how ED is closely connected to it and how so many men are struggling with being adult virgins when …
How to Understand Sex Addiction from a Sex Therapist
This week I bring on friend and sex therapist Dr. Holly Richmond to talk all about sex addiction, erectile dysfunction and failure to launch in men. We dive deep into what sex addiction is and isn't, how ED is closely connected to it and how so many men are struggling with being adult virgins when …
The Aries Sex Therapist Who Helped Me Reclaim Pleasure | Dr. Holly Richmond
This week’s episode of What Time Were You Born? is one of the most personal, healing conversations I’ve ever had on camera. I’m joined in-studio by somatic psychologist, certified sex therapist, and author Dr. Holly Richmond.Content Note: In this episode, Holly and I explore the journey of reclaimi…
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