The Sub Stack Short Trail News - Episode 2
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Start with a helmet-required skyrace where five to six hours at altitude is just the warm-up, then jump to an Olympic mixed relay finish decided by seconds. That’s the energy we ride as we unpack a month that felt like a full season: Four Refugios fireworks, Anna Gibson and Cam Smi…
2x World Champion Grayson Murphy New Sponsorship Announcement👟
Two-time Grayson Murphy and World Mountain Running Champion joins the podcast today to share the announcement of her new sponsor.
Before getting into that, we take a moment to catch up on her recent journey through pregnancy and what the past months have looked like for her as both an athlete and a…
Rest Day | Grayson Murphy Sponsor Reveal, Walmsley's Half Marathon, Snowdonia Controversy, & Transgrancanaria Recap
Rest Day Live with Corrine Malcolm | Transgrancanaria Recap, Snowdonia Controversy, Grayson Murphy Interview Welcome back to Rest Day Live, Freetrail's weekly livestream show breaking down the biggest stories in trail running. Tonight, Corrine Malcolm returns to the co-host chair alongside Dylan Bo…
Data vs Feel, Sex Tests & Short Cut Marathons
After a few updates from things we discussed last week and a quick look at the LA marathon we discuss Strade Bianci, Ironman New Zealand and a half marathon world record at Lisbon half marathon. We then discuss some interesting topics for women in sport, including British athletes being required to…
The Dirt Division E022 | Big Alta, Moab, Salomon Aero Glide GRVL 4 (ft. Grayson Murphy)
Taylor is fresh off the plane from San Francisco where he spent the weekend with the Salomon crew at the Big Alta. Alex and Taylor mull over the weekend and determine whether this is an event to check out in future years. Then, they have a quick chat about a shoe that has been a staple in Taylor's …
The Sub Stack Short Trail News - Episode 3
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Big Alta didn’t just crown winners, it showed how quickly short trail racing in the U.S. is leveling up. Rachel & James break down a heat-impacted weekend where the 28K delivered a course record and the 50K produced tight battles that came down to execution. Rachel shares what the …
Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy
From questioning what’s considered “normal” in professional sport to speaking up about what actually needs to change: Meet Grayson Murphy, a professional runner bringing clarity to conversations around pregnancy, contracts, and what real support for athletes should look like.
Grayson is a world…
Pregnancy and Motherhood in Sport
In this special episode we're connecting with Emkay Sullivan, Grayson Murphy, Mary Daniels, and Rachel Tomajczyk for a conversation on pregnancy and motherhood in sport.
I want to thank these women for sharing their personal experiences, observations, and learnings so openly. Listeners will appreci…
Grayson Murphy on Crohn's Disease, Performance Anxiety, and Fueling as a Pro Runner
First, a huge congratulations to Grayson and her husband on the recent birth of their daughter, Violet! At the time of recording, she was just days away from becoming a first-time mom, and I couldn't be more excited for them.
In episode 139 of The Eat for Endurance Podcast, I’m joined by profession…
Most Replayed Episode: Grayson Murphy, 2X Mountain Running World Champion
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Winning world titles is hard. Getting told you are “fine” for 18 months while your body is clearly breaking down might be harder. We sit down with Grayson Murphy to talk through the parts of elite mountain running that rarely get said out loud: identity, sponsorship pressure, healt…
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