S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)
In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
Dr. Sam Impey, PhD -> Carb Periodization & Endurance
Dr. Graeme Close, PhD -> Carb Periodization & Team Sport
Dr. S…
Fatigue and Energy Management - Prof Graeme Close
In part two of his chat with leading sports nutritionist Prof Graeme Close, Giles talks about fatigue and energy management and discusses the simple messages that, if applied consistently, can make a big difference
Sports Nutrition - Prof Graeme Close
Giles is joined by leading Sports Nutrition expert Professor Graeme Close for a wide-ranging chat on nutrition and sports performance.
Food First Approach in Sports Nutrition with Prof. Graeme Close
In this episode of our podcast, we dive deep into the world of sports nutrition with renowned expert Prof. Graeme Close. Join us as we explore the essential principles of maximizing athletic performance through a food-first approach.
Prof. Close breaks down the fundamental importance of prioritizi…
Sliced Bread - Series 10: Electrolytes
Do drinks and powders with electrolytes help to hydrate you better?
Listener Rob got in touch as he’s recently taken up a new sport and wants to know if electrolytes can help his performance and recovery. He’s seen lots of adverts on social media for drinks and powders containing electrolytes that …
158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close
🎙️ Welcome to the Supporting Champions Podcast!
In this episode, Dr. Steve Ingham is joined by Professor Graeme Close, a leading expert in sports nutrition and human physiology. From his early days as a professional rugby league player to becoming a trusted advisor for England Rugby, Graeme shares…
Sliced Bread - Series 11: Protein Powder
Listener Helen from Manchester got in touch to ask about Protein Powders, as she considered replenishing her supply that she’s been taking after long distance runs.
She wanted to know if Whey or Plant-based protein really can help her build and repair muscle, whether there’s a set amount she shoul…
Sliced Bread - Series 14: Creatine
Can creatine boost your body and mind?
Listener Simon has been taking the fitness supplement creatine and wants to know if the science backs up the claim that it can make you stronger and faster. He's also heard that it can help with cognitive function. To find out if creatine can boost body and mi…
British and Irish Lions Head of Performance Graeme Close – THE DRESSING ROOM: Unlocked | The Offload
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them.
Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy t…
S10E7: Fuel for the Damage: Contact Sport, Concussions & CBD w Dr. Graeme Close, PhD
In Season 10, Episode 7, Marc interviews Dr. Graeme Close, PhD, a Professor of Human Physiology at Liverpool John Moores University where he combines his academic research with nutrition and physiology consultancy to some of the worlds leading athletes and sporting organizations. [REPLAY SEASON 6]
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