90: Putting Stuff Away (The Power of Clear Counters)
Ever felt weighed down by clutter? On this week's episode, we explore the benefits of clear countertops. Clear counters are not just about minimalism, but mental clarity and reduced stress. We are sharing tips on designating spaces, forming habits, and keeping surfaces functional and stylish. Plus,…
Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life
This week, I’m joined by Michael O’Brien, a former executive, and father of two who experienced a profound transformation after a life-altering cycling accident. Previously consumed by 65-hour work weeks, his perspective shifted when an SUV collided with him head-on. While being airlifted to medica…
How to Invest Through Inflation, Clear Debt and Still Build Wealth : A Financial Masterclass
What does it actually cost to build wealth in Nigeria right now — when purchasing power is shrinking, the Naira is under pressure, and the standard financial advice was written for a completely different economy? In this episode of Founders Connect, Tosin Oladokun, founder of Money Africa and one o…
Concerning Efficacious Grace | Jonathan Edwards
Deep Dive into Concerning Efficacious Grace by Jonathan Edwards
In "Concerning Efficacious Grace," Jonathan Edwards argues that God is the sole determining cause of human virtue and salvation. He contends that Scripture describes conversion as an act of divine agency where God must undertake it fo…
121 - Go Raw with Restauranteur Karyn Calabrese
Karyn Calabrese isn't your typical raw foodist. She built a vegan restaurant empire in Chicago—the first raw vegan restaurant in the country, in fact—and gained fame both through her food and her holistic approach to wellness. At 74-years-young, she maintains her youthful vigor and appearance. She'…
EP214: Interview With Lisa Ryan Part 2 - From Needing Help to Helping Others
Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a …
229 Beyond Resolutions: Lasting Change Built On Consistent Small Steps with Debra Caldow
In this episode, host Debra Caldow reflects on the value of making New Year's resolutions. She discusses some of the reasons they fail, including the focus on making dramatic changes without considering daily life demands. She suggests that rather than relying on the symbolic significance of Januar…
High performance without burnout: Lessons from elite sports for business owners
Jessica Spendlove is a high-performance coach and author whose new book For the Long Run explores how sustainable success depends as much on rest, daily habits, and energy management as it does on ambition.
Drawing on over 15 years’ experience working with elite athletes, military personnel, and …
From Blocked Arteries to Second Chances: Jeremy Clarkson's Health Wake-Up Call. A deep dive into how Clarkson narrowly avoided a fatal heart attack and what it means for health awareness.
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Episode Description:
In this eye-opening episode of The New Science of Physical Health, host Shane Stubbs delves into the recent health scare experienced by renowned tele…
Gradual Habits, not All-or-Nothing
Don’t be hard on yourself when you find you are not immediately consistent with a habit. There are probably factors you didn’t account for and new habits you will identify. Black and white thinking puts a poor narrative over normal life.
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