# Ellen Albertson
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Top podcast episodes featuring ellen albertson.
The Midlife Wake-Up Call: Who Are You Now? (w/ Dr. Ellen Albertson)
Midlife can bring huge shifts–divorce, gray divorce, empty nesting, menopause and the loss of roles that once defined you.
In this episode of Girl, Wake Up!, Amy talks with Dr. Ellen Albertson, known as The Midlife Whisperer, about why so many women feel lost during this stage of life–and how midli…
100 Episodes Later: What Is Productivity Really For?
One hundred episodes. And it was never really about getting more done.
In this celebratory Episode 100 of The Productivity Sweet Spot, I'm asking the question that has been quietly sitting underneath every conversation on this show: what is productivity actually for?
I bring back past guests and wo…
The First Thing to Do When Your Husband Asks for a Divorce | Diana Romanov
Your husband just asked for a divorce. What do you do first?
According to divorce attorney Diana Romanov, it's not calling your best friend or packing a bag. It's freezing the finances. In this episode of Rock Your Midlife, Diana explains why that first move matters so much, especially for women o…
It's Time To Rock Your Midlife With Dr. Ellen Albertson
Dr. Ellen Albertson, podcast & radio host, and author of Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter is with us to talk all things midlife and how to successfully deal with our own unraveling during this time.She shares so many great pieces of wisdo…
Dr. Ellen Albertson: Midlife Whisperer on Cancer, Divorce & Self-Compassion
In this episode of What Didn’t Break Me, Joy welcomes Dr. Ellen Albertson — psychologist, registered dietitian, board-certified health and wellness coach, mindful self-compassion teacher, and bestselling author of Rock Your Midlife. Known as the Midlife Whisperer, she has spent more than three deca…
Signs of ADHD in Women Over 40 That Doctors Often Miss | Dr. Stella Dellamora
Successful, driven, and suddenly unable to keep it all together in your 40s or 50s? It might not just be perimenopause. It could be ADHD that’s been there all along.
🎓 Join Dr. Stella’s webinar and learn how to understand your ADHD brain → https://www.seligo.net/webinarsignup
In this episode of R…
How to Feel Like Yourself Again After 50 | Kimberly Wilson
Don't feel like yourself anymore? Wondering if your best years are behind you? They're not.
In this episode of Rock Your Midlife, Dr. Ellen Albertson sits down with psychotherapist and author Kimberly Wilson, founder of Tranquility du Jour, to talk about making midlife beautiful. Kimberly shares h…
Rewrite Your Life After Bariatric Surgery | Shenelle Green
Had bariatric surgery or started a GLP-1, and the weight is creeping back? You’re not broken, and you didn’t fail.
In this episode of Rock Your Midlife, Dr. Ellen Albertson talks with Shenelle Green, founder of Bariatric Rewrite, about the truth most people avoid: weight regain after surgery is co…
Self-Compassion Practice: Quiet Your Inner Critic With Dr. Ellen Albertson
Listen to the way you talk to yourself on a bad day. The words you would never say to someone you love are often aimed straight at your own heart, and many of us believe that harshness is what keeps us sharp and motivated. But what if the opposite is true? In this episode of Healthy Mind, Healthy L…
Self-Compassion Practice: Quiet Your Inner Critic With Dr. Ellen Albertson
Listen to the way you talk to yourself on a bad day. The words you would never say to someone you love are often aimed straight at your own heart, and many of us believe that harshness is what keeps us sharp and motivated. But what if the opposite is true? In this episode of Healthy Mind, Healthy L…
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